Biomechanics of long jump. Analysing biological factors that contribute to jump distance
- Author
- Ncube, Phephelaphi.
- Title
- Biomechanics of long jump. Analysing biological factors that contribute to jump distance
- Abstract
-
This study aimed to investigate the Biological factors contributing to better long jump performance. The study topic looked at Biomechanics of long jump performance, concentrating specifically on Anthropometric biological factors that contribute to long jump distance. Prior research has indicated that Anthropometric body measurements and characteristics can have significant role in improved long jump performance. The study sought to answer the question on which key biomechanical biological factors contribute to long jump performance in Zimbabwean long jumpers in Chegutu district. The contribution of biomechanical factors to long jump performance in relation to Biology was explored and answered. The use of modern technology in improving performance proved helpful. The use of biomechanical knowledge and anthropometric measurements to optimise performance proved valuable. The study population was from seven urban and peri-urban schools in Chegutu district in Mashonaland West. Stratified sampling was used followed by purposive sampling, targeting a specific population. Interviews, questionnaires, tests and observations were used to carry out the study. Data was analysed and presented in form of tables, line graphs, pie chart, and frequency distribution tables and percentages. The study employed a mixed - methods approach, incorporating both quantitative analysis of student jump distances in relation to body anthropometric measurements and qualitative interviews with both long jump coaches and athletes. Contributing factors which were explored included; body height, body weight, muscle mass, Leg limb length, and joint range of motion. The study recommended that future research to develop in depth case studies of selected athletes to show the interplay of biological factors and biomechanics in long jump performance. Diverse athletes with varying anthropometric characteristics can also be recruited in future research to improve understanding and inform training practices. Training interventions and conditioning programmes as well as biological variables can be employed in future to enhance understanding of optimal long jump performance. Other factors like Physiological and environmental influences can also be looked at. Based on the findings, the research identified and evaluated potential interventions to improve long jump performance. Strategies which were considered included strength training, flexibility training and nutrition. The results of this study were expected to provide important insights to long jump coaches, athletes, scientists and equipment designers in order to help improve long jump performance in Zimbabwean long jump athletes. The findings could also inform similar efforts in other developing country contexts to help take long jump to higher levels.
- Date
- June 2024
- Publisher
- BUSE
- Keywords
- Long jump,
- Biomechanics,
- Supervisor
- Mr. Mhishi,
- Media
-
NCUBE PHEPHELAPHI
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